MENING YOUR BROKEN HEART

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YOUR BROKEN HEART – CAN IT MEND?

Separation breaks the heart.

Separation caused by someone’s death or the breakup of romantic partners can cause unimaginable, lasting emotional pain.  The separation of a friendship can also be dreadfully painful.  When a child becomes separated from her parents, heartbreaking pain ensues.   The separation of those who were once bonded in love can create an enormous gap in our emotional well-being.  This gap fills with hurt and ache.

When the lover and beloved are no longer attached by the usual bond that connects them, then the heart suffers.  

This separation causes a stunning and entrancing aura to place considerable stress upon the heart.  When the heart suffers a blow, in a chain reaction, both the body and mind are also affected.   We do what we can physically and mentally to get through the growing dark emptiness within.  

Emotional pain is experienced as a child rebuffs his parents.  The connection that once held the child and parents together as an inseparable one is no longer bonding.  In such a case, both the child and parents separately retreat and deal with the suffering that arises within.

Separation arises in many forms.  Sometimes it arises through the actual physical loss of someone.  It often arises when people grow apart.  What was once important to both has become less so to one or the other.  The fabric of mutual commitment deteriorates and the love is gone.  Over again, throughout our lives we see that the bond of Love is put in jeopardy.  The circumstances that the loving relationship must endure, grow too powerful, and the heart absorbs the blow.

As much as a broken heart can cause a person to withdraw inwardly and become skeptical of loving again, equally as much, one can rebound and generate an insurgence of energy. This energy can then be directed to enriching one’s self-growth.

Often loving memories are encased in the hardened shell of perpetual longing.  We long for things to be as they once were.  We want the past to come back.  But, we all know how that goes.  It doesn’t.  So we have a choice; either use the present moment as a way to nourish new growth or use it as a way to drag around memories and regrets.  One is the source of sadness and stagnation, the other the dawn of a new chapter.  A choice is to be made.  Either live in misery, or use the energy from the misfortune to create a new contact with love. 

Here are a few tips on learning how to get beyond a broken heart.  Make the intention to let go of the longing for things to be as they were.

Secondly, redirect your energy.  Take the energy that lingers in sadness, and redirect it into mental pictures of rebirth.  Set the intention in your mind to replace self-pity with spiritual growth. 

Next, through guided meditation allow your mind to see relief.  And, allow your heart to experience the abundance that a new growing season brings about. 

Where longing is nurtured more longing grows.  The fruit of longing is sadness and mental sickness.   This fruit is not digest-able.  Where Love is nurtures, Love grows.  Love is digested with ease.

Getting beyond the longing, and the anxiety caused by separation can be so overwhelming that it persists and drives some people into a seemingly un-exit-able loop.  Things will never be as they once were.  But we can use the energy from all experiences to move forward.  And the life within those past experiences can be again made manifest in new growth.  That life can be again used as renewable energy, and made manifest in days ahead through loving actions.

Life is experienced through love, not longing.  Love  to you.  Don

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WHEN YOUR HEART SPEAKS

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WHEN YOUR HEART SPEAKS

As I am sure you know that within the heart is the voice of Truth.  This voice emanates from the core of Divine Order.  It is the voice of absolute knowledge, never faltering and always speaking with assurance.  This is the voice of Love.  It originates in the Heart and its message flows with compassion.

This Voice is not contaminated by selfish concerns nor is it redirected by self-protecting judgments.  It is the Voice of Genuine and Authentic compassion.  When we move into the realm of Super-consciousness, our minds become available to this voice.  We allow the right messages to be called forth.  We are listening to the words of Love.  This is the Voice of Creation, the voice of Divine Presence.    

                                                                                                                                                 When we allow the mind become sanctified, to be present in a moment that is uncluttered with thoughts that are steeped in either the past or future, we can be assured that it will hear the Right Voice.   Clear the mind, and be open to the Wisdom that pours forth.  As the wisdom of Love speaks, take note.  Ask for guidance and you will receive what you have asked for. The voice will create an indelible impression.

Judith Campbell said: “When the heart speaks, take good notes.”  I like this quote a lot.  It is a reminder to me that from within comes the Voice of Truth, the Voice that is One with Divine Order.  And I needn’t look for Wisdom to come from afar, rather it flows from Truth, and that Truth is within the heart.    

       

Love to you – Don

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Allowing the Wise Voice Within

Another Voice speaks.  It is the voice of Divine Order, or what I also refer to as the Wise Voice within.

When we are trying to better our level of self-worth, by striving to live up to some worldly expectation, we can instead redirect our minds. We have an option. We can allow the Wise Voice within to transcend the ego thought system and redirect our awareness to the Super-conscious mind. 

We can make ourselves aware that the thoughts we are having are not bringing us inner-peace.  We can experience a shift in thinking by listening closer for the Wise Voice within.  This Voice leads us from ego-based self-oriented thinking to Wise and Wholesome thinking. 

     This Voice does not communicate the message that we must one-day amount to something, or live up to some standard or do as we are expected to do.  Rather, this Voice will inspire us to realize that the idea of proving our self-focused worth through strife is both unfounded and needless.

This Wise Voice guides us to allow love to be the focal point of our thoughts and activities.  This is the Voice of the awakened mind, the Voice that remembers who we really are.

This Voice speaks the thoughts engendered in the Mind of Super-consciousness.  It is the Mind that doesn’t acknowledge the concept of acceptance, so it does not devote its energy or attention to increasing and protecting our self-worth.  This Mind is not caught in a seemingly never-ending and frustrating thought process. 

When you and I were called forth as Life, we were created as a Self that cannot be made better.  Each of us fits perfectly into the total cosmic balance.  We can do nothing to or for the Self, that will render it more worth.  Our worth is established by the Truth that we are One with Super-consciousness, One with All in Creation, One with One another.  One Wise Voice resounds throughout Creation, and that One Voice speaks through You.  Love to All - Don

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Awakening -

And Remembering

We have the thoughts that we think, because we choose to follow the belief system that is the source of those thoughts. 

If you want to get rid of stress and anxiety then make a shift in the way you think.  Hit the switch.  Turn the channel.  Change your mind, and you will change your thoughts.  Awaken.  Allow Love to fill your mind and heart.  Change your beliefs about what you perceive.

Observe your thoughts.  Be aware of the distracting thoughts that consume your mental energy.  See how often you make judgments.  Be aware of the thoughts that make you emotionally ill-at-ease.  Then choose again.  Make another choice.  Remember who you really are.  Recognize the inherent Love that is within.

Believe in the power of that Love and you will see it in the circumstances and situations that arise.  You will see it in others.  When we choose to enrich our lives with loving thoughts, our minds are then freed from clutter and saved from being overworked.  Relieve your mind of the “hellacious” pressure and emotions it may otherwise endure.  Loving thoughts will cleanse the mind and clear out the toxic feelings that cause us so much anguish and despair.  Make different choices about what is perceived and we create new beliefs.  We can see Love where we otherwise either initiated or perpetuated distracting thoughts.

There is nothing that Love cannot do.  Super-consciousness is totally consumed with Love.  Be at one with that Consciousness.  Get in that mind-groove.  In being at-one with Super-consciousness we are awakened, and our awakened awareness allows us to realize that we have redeemed ourselves from thoughts that would otherwise remain.  We learn to take relief in Loving thoughts.  In time, the belief in Love grows and expands.

            

A mind consumed with unhealthy negative thoughts can make a person feel like he or she is condemned to a hell-like existence.  By choosing loving thoughts we will redeem ourselves.  By remaining aware that any thought that is not a loving thought is nothing other than a distraction. 

       It is a thought that distracts us from recognizing the truth about ourselves.  That truth is: We (You) are Love.  And each of Us (You) are One with Super-consciousness.  So it may be helpful when distracting thoughts enter the mind to allow the Love within to connect with the Love elsewhere.  If we are willing, we can notice either Love or the yearning for Love all around us.  We can change our belief about what we perceive.   In doing so we will discover the light of inner-peace and Love within our own hearts.

- Love to You - Don

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Love and Happiness

Love is happiness, and to express love through thoughts and actions is our only purpose in this life. And in the fulfillment of this purpose we are being exactly as we are intended to be.

There is no real happiness in any thought that omits Love. Any single thought that does not include Love is a distraction. Happiness is our natural state of being, and we are not without happiness unless we choose to exclude Love from our thinking.

All unhappiness is experienced because conditional love is either offered or withheld from others based on a motive to gain or get something in return. We can use huge portions of many years trying to satisfy our motives to be accepted, important, worthy and loved; all of which seem to promise happiness as the ultimate reward. Some seek this satisfaction in a romance, friendship or career while others look for it in sports, or special interests. Like completing a puzzle, we learn to believe that Love and Happiness will be assured when the pieces of our lives seemingly fit together.

Our minds can become so immensely distracted with what goes on in our daily lives, that our real Divine Nature is forgotten or even ignored. And when the truth about who we are is allowed to fade from our memory, then the voice that speaks to us tells us: We are yet in need of something else in order to be who we should be. Insatiably the “me beast” follows it’s cravings, while reminding us that it still wants to be fed. The puzzle is never completed.

In realizing we are one with Love we simultaneously realize that there is nothing else that we can be. We need not look for better things, people or ideas to make us happy. When we are aware that no worldly distraction can offer real happiness, then in that instant of awareness can we see that our pursuits do not bring lasting happiness. For in that awareness we can realize that happiness is not to be discovered by allowing the same self-defeating patters of behavior to be repeated.

Happiness has never made a departure from our lives. Love never leaves us. Rather it is the voice other than Love, which coaxes us to seek what is already in our midst. That voice tells us that happiness can be realized through the pursuit of invented distractions.

Some of us must make many attempts at discovering happiness before we recognize that it was not a state we needed to vacate in order to find. Happiness is the natural state of Creation. To be happy is to be one with that state. No matter how far or wide we have ventured in our pursuit of it, happiness has never left us, nor diminished even in one degree or inkling, in its intensity. It is only by following the way of distracted thinking that we perceive anything other than happiness.- Love to you – Don.

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YOUR TRUTH CANNOT BE ALTERED

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THE TRUTH ABOUT YOU CANNOT BE ALTERED

Like you I was born into this world without knowing of conditional acceptance. I didn’t realize that the acceptance I would learn to crave, must be earned. I didn’t know what was coming. I didn’t realize that the acceptance I earned from others would be the basis for which their love would be either offered or withheld. Simply, love and acceptance are coterminous. When acting in acceptable manner, I was shown love.

At birth, we are unaware of the conditions that will soon be placed on our ability to deserve the love of others. Birth is the manifestation of love, and in our first moments we know nothing other than our oneness with that single experience. In that moment we are nothing more or less than pure uncontaminated life, cradled in love.

Like you, until taught by the world’s conventional reality, I did not realize that gaining the acceptance of others would be both necessary and essential to attaining personal happiness.

Nor did I realize that achieving intellectual, athletic, career, social, communicative, or creative acceptance would be pivotal to earning the love of others.

Like you, as a newborn, I did not know that I would, before too long, be judged both on my appearance and abilities; nor did I imagine that the level of my accomplishments would determine how the world would treat me, or the impact it would have on what I would believe about myself.

As maturing youngsters, we begin to comprehend the idea that we get along with some folks better than we do others. Also it is discovered sooner or later that we’re not capable, in all situations, of being accepted by a particular group that we wish to join.

In our pre-adult years we also learn that our identity is characterized to some degree, in accordance with both our dissimilarity and likenesses to others. This would include things like our looks, background, family

pedigree, personality characteristics, or common interests. Because of the way we compare ourselves to others, we cause ourselves to be continually in search of the ever-eluding acceptable self-identity. That acceptable identity is the key, we believe, to finding love.

So from infancy on, the world tells us that our acceptability is continually and perpetually in question. Therefore being loved is equally in question. And thusly right from these early years on, our minds become distracted by the pursuit of acceptance, and the memory of who we really are becomes hazy and confused. Rather than remembering who we are, we become preoccupied with crafting a more acceptable self, and we look to the world for kudos and feedback to tells us that we are on track.

The continual disconcerting search for a more acceptable self is not without its ill consequences. Emotional discontent intermittently flares up, because in the search for an acceptable self, we ignore our Real Self, the pure loving child-at-birth self. We have but one true identity; which is, we are One with Super-consciousness, in which we are bonded together by love. In this bonding we are All. We are One.

Due to the pursuit of the things, ambitions and ideas that captivate our drive for acceptance, we consequently distance ourselves from the Truth. We become so overly distracted that the Real Self goes unrecognized. It is forgotten.

Over time, a preponderance of distracting thoughts arise within the mind and layer-by-layer cover the memory of who we really are. The light of Love may be strained to glow through so many filters, but that light is never absent. The Truth about who you really are never leaves you.

You may be distracted by a mind that has been inundated with ideas and thoughts about what you should do or who you should be in order to reach a predetermined level of acceptability. But don’t be deluded. The truth about who you are cannot be described by any acceptance standard. The truth about who you are cannot be determined by any expectation or demands that you or anyone else places on you. You are Truth in your own right. You are Divine. In Truth the concept of acceptability is non-existent. You can do nothing to make yourself more acceptable.

The Truth about you cannot be altered. A car, house, friendship, career, cannot mask the Truth about you. Money power, control, intellect, or self-importance cannot raise you to higher level of acceptability. Masks that are placed on the Truth eventually will wither away. The Truth about who you are is eternal. That Truth is this: You are Love. And Love cannot be altered or adorned in order that it be raised or lowered to a standard of acceptability. Love to You – Don

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WHAT IS THE EGO?

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Who or what is the ego?

The ego is nothing other than our own thoughts about who we are and how we fit into the world. The ego is a self-created and self-generating mind-set. It uses self-judgment as the steering device to guide our thoughts, actions, emotions and feelings. It guides us through our lives with information that is non-inclusive of Super-consciousness.

Where did the ego come from? It was incubated in conventional reality. We learn from infancy that who we are is not enough. We learn that we could be better than we are. We learn that others will make interpretations about who we are and thusly we modify our behavior so that we may be perceived, in their eyes, as acceptable. They will size us up by comparing us to certain acceptable standards, then guide us to meet the conditions of their “acceptable” expectations.

The developing ego learns the importance of making judgments. It learns that being better or in some way accomplished causes others to see us as more acceptable, and thusly we see it in our self. The ego learns that when it is perceived to be missing something that it is expected to have, that it is judged as lacking acceptability. It learns that the acceptance offered by others is conditional in nature, and is completely dependent on how we are perceived.

The ego is nurtured by a false reality, a myth. And so what it believes and proclaims is also false, an illusion. Love to All - Don

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